The following post is one of a series of posts appearing Monday through Friday on The Cancer Blog. This feature -- Today, I am grateful -- allows me to share with readers my appreciation for all the treasures in my life, both big and small. In my post-cancer world, I find It healing for my soul to be mindful of the good in my life. It is my pleasure to share my gratitude with you.

I've been sick for 10 days. Only during the past few days have I started noticing my body is beginning to mend. I judge this by the fact that lately, I am able to sleep.

For days and days, I coughed all night. I might sleep for an hour here and there but mostly, I spent my twilight hours hacking uncontrollably. My cough was so severe at times, it caused me to vomit. My cough was horrible and landed me night after night in a vicious cycle I couldn't control.

Here's what might be a typical train of thought for someone surviving cancer. That someone, in this case, is me.

I have been getting sicker and sicker for the past three days. Sore throat, sore ears, and a heavy head made me think at first it was some sort of sinus issue. Add a cough, a rumbling and painful chest, sore gums, chills and sweats, and a fever roaring past 102.8 and the worries start rolling in. I feel like I did twice before, just before I was admitted to the hospital with dipping white blood counts.

The worst of it hit Friday night and since I just couldn't make myself sit in the ER for hours on end, I overstepped my boundaries, tracked down my hospital's on-call oncologist, and listed off my symptoms. Since my treatment for breast cancer concluded one year ago, the doctor wasn't worried. He called it an infection and called me in a prescription. In a few days, when my course of antibiotics run out, I should be fine.

Did you know the number one symptom of lung cancer is a persistent cough? Other symptoms include bouts of wheezing, shortness of breath, trouble swallowing, blood-streaked sputum, and a hoarse voice.

Did you know 28 percent of all cancer deaths are due to lung cancer and that it's the number one killer among both men and women?

Did you know that Hookahs -- used to inhale tobacco through a water pipe -- let in the same cancer-causing substances as cigarettes and are just as harmful as smoking, despite the fact that many people believe they are safer?

Now you know.

Source: WebMD: the Magazine, March/April 2007

Elizabeth Edwards, wife of Democratic presidential candidate John Edwards, has had many routine medical follow-ups since her 2004 breast cancer diagnosis. And all of them -- until just a few days ago -- resulted in what is generally termed a clean bill of health.

The term doesn't always come with a sense of relief for those of us surviving breast cancer -- or any cancer for that matter -- because it only really defines what our bodies are telling us at one specific moment. There are no magic blood tests, no special body scans, no conclusive ways of determining whether or not cancerous cells have gone astray and will one day surface again.

I asked my oncologist after my first six-month follow-up how he would know if my cancer returns. He told me it's really up to me to determine whether it comes back. It's up to me to get mammograms and ultrasounds and MRIs. It's up to me to report any symptoms and suspicions. It's up to me to track my general well-being so that it will be clear when something feels not-so-right. If I have a persistent cough or headaches that won't subside, my doctor will take action with X-rays and scans and tests. But as long as I feel fine and nothing troubling presents itself, then I remain in the clean-bill-of-health club.

Edwards no longer has a clean bill of health. But she is determined to use her newest diagnosis -- stage four metastatic cancer of the bones, considered treatable but not curable -- to work toward the best health she can acquire for as long as she can hold onto it. And that is about as good as any of us can do.

Devastating blood born fungal infections that can be lethal for cancer, HIV/AIDS, and organ transplant patients may be treated more successfully, thanks to a new drug delivery method of Amphotericin B developed by researchers at the University of British Columbia in Vancouver. Because the oral form of the drug is easier to administer and cheaper than intravenous delivery more patients would have access to the medicine. Amphotericin B deoxycholate (AmBd) has been the gold standard for the treatment of systemic mycoses for the past 5 decades. The intravenous form of the drug caused severe kidney toxicity as well as serious tissue damage at the intravenous injection site. This research was triggered by clinicians needing a way to kill these fungal infections without risking the patient's kidney. The new form can be can be taken by mouth with minimal side effects boosting effectiveness and dramatically reducing toxicity.

It was effective in treating candida albicans an infection prevalent in HIV/AIDS and cancer patients receiving chemotherapy,and can cause symptoms ranging from cough to brain damage. Research funding for this project was provided by the Canadian Institutes of Health Research, Canada's major agency responsible for funding health research. Composed of 13 Institutes, CIHR provides leadership and support to more than 10,000 health researchers and trainees across Canada.

The U.S. government's Institute of Medicine reported that asbestos, which is accepted as a cause of a number of respiratory ailments including lung cancer, may also be a source for laryngeal cancer. The larynx produces the sound of your voice. Each year in the United States, more than 10,000 people learn they have larynx cancer. Men are four times more likely than women to get cancer of the larynx. Occupational related issues are certainly a factor with mechanics, construction, and other jobs that handle asbestos.

A series of studies have found that certain cancers of the throat and lungs are similar, so the U.S. Senate asked the institute to investigate a potential link between asbestos and other upper-body cancers. Asbestos is also linked to mesothelioma which is a rare cancer that attacks the lining of the chest.

Smokers and smokers that drink alcohol are even more at risk to develop cancer of the larynx. Symptoms of larynx cancer are hoarseness or other voice changes,lump in the neck, a sore throat or feeling that something is stuck in your throat, a cough that does not go away, breathing problems, bad breath, earaches, and weight loss.

The January 2007 issue of Reader's Digest is full of little tidbits of health news. Like how patients are losing patience with hospital emergency rooms.

In an effort to cut the waiting time for ER patients -- the average wait time is three hours and 42 minutes -- some hospitals are offering incentives. One Ohio hospital is giving $25 gift cards to those made to wait longer than 30 minutes. Patients at three Virginia hospitals get a pair of movie tickets if they are not treated in 30 minutes, and a Nevada hospital is cutting fees for those who are not seen by a nurse within 15 minutes of arrival. The incentives appear to be working. One hospital cites a new wait average of 23 minutes and new patient satisfaction score of 90 percent.

In other Reader's Digest news, it is reported that people who weigh themselves daily as part of a diet and fitness routine are more likely to regain lost pounds than those who avoid the scale. And in another news brief, information about the transnasal esophagoscopy (TNE) is shared.

The TNE is an esophageal cancer screening procedure worth some attention. Few know about it's merits yet it may be a tool allowing earlier detection of a cancer often caught too late. It's a less risky procedure than tests requiring sedation, and the whole process is quite simiple. It merely involves numbing of the nose and insertion of an endoscope and tiny camera through the nostrils so pictures of the esophagus can be taken. This test is not recommended for symptom-free individuals -- just for those with a persistent cough or hoarseness, which are early signs of the disease.

There's more where all this comes from -- hiding among the pages of this month's Reader's Digest. So take a peek -- try a visit to www.rd.com -- because you're likely to find something geared just for you.

In 2006, 174,470 people will be diagnosed with lung cancer in the United States. About 92,700 men and 81,770 women will develop the disease -- the leading cause of cancer death among both men and women.

An estimated 162,460 men and women will die of lung cancer this year, accounting for 28 percent of all cancer deaths and taking more lives than colon, breast, and prostate cancers combined. While most people diagnosed with lung cancer will die within the first two years of diagnosis -- this has not changed in 10 years -- some people are cured. There are currently about 333,000 long-term survivors.

Just days before the 5th anniversary of the September 11th tragedy, Mt. Sinai Medical Center released a health report on the variety of illnesses suffered by rescue workers and city residents who were present at the scene. A class-action lawsuit has been filed against NYC by 8,000 of these workers who blame the toxic atmosphere and lack of health warnings from city officials for the onset of cancers, respiratory and gastrointestinal diseases developed after exposure to the site.

The toxic metals and particles floating in the air above the pile of rubble that day are the same toxic elements found in cigarette smoke -- and these particles became deeply embedded in rescue workers and volunteers lungs. A special warning has been issued to those present at the site to now quit smoking, to avoid making their symptoms worse.

NY senator-D Hillary Clinton, along with other state representatives, are urging more federal funding for health care for these individuals. The new study has also helped establish new guidelines for the diagnosis and treatment of 9/11 related illnesses. As many of the volunteers and crisis workers now live in other areas of the country, the guidelines provide much needed understanding of their ailments to unaware doctors.